Saturday, January 7, 2012

GLOW YOUR SKIN:


              Are you anxious to get a younger looking gorgeous skin that everyone will admire?  It is the dream of every women to have a beautiful, fresh and youthful skin. In order to maintain healthy skin, two things need to be 

followed in tandem. The first is that there should be a routine of proper skin care and maintenance in place.The second is that the diet and lifestyle need to be strictly 


  1. Get enough rest. Sleeping at least eight hours a day is one of the best home remedies     for fair,    bright and glowing skin.
2                     
        2. Doing regular exercise enhances sweating, which freshens and moisturizes the skin.  
3.      
        3. Eat green vegetables and fruits.

        4.keep your hands off from your face.

        5. wash your face with cleanser.


        6. drink lot of water.

        7. conquer your stress


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