0 The ‘tortured’ hair look is definitely out! Healthy shiney locks are in!

Hair that looks and feels silky, smooth and well cared for is the winning ticket. By caring for our bodies with exercising, eating a healthy well balanced diet … we can assist the growth and quality of our hair …. by supplying oxygen and nutrients to the hair, whilst the hair cells are forming. (before coming out of our scalp) … Then our hair grows approximately 1 cm per month... so everything we do to it stays there for an extended period. It is important to look after our hair if we want the best condition possible.When we colour our hair and expose it to the harsh elements, or heat appliances, we damage our hair, so this is why we need good quality hair shampoo, conditioner and hair masks.